FWD Gym with Gymless

Editors' ReviewDownload.com staffJuly 8, 2004This impressive weight-training design program requires you to slog through a number of input fields before you get to the good stuff. FWD Gym Feedback Weight-training Designer's elementary-looking interface gives few clues on how to start. Click Directions, and the program launches a wizard to create a customized training plan. You'll be asked to enter information including body measurements, eating habits, equipment availability and target muscles, among other things. Once you've completed the fields, prepare to be awed. The detailed training program sheet displays selected exercises for specified muscle groups and impressively presents exercises with wire-like animated figures. Printable feedback sheets are made after the training session. Additionally, you can load the training program onto a Palm. However, you can only record results of one session per day, the program doesn't include a comprehensive help file, and it uses a hefty 61MB of system memory. Despite the software's drawbacks, users serious about weight-training will be pumped up by this comprehensive application.